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There are 460 calories in 1 order (9.7 oz) of Jersey Mike's Subs Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 128 minutes to burn 460 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts. Serving Size. regular. 1 regular = 402g. Amount Per Serving. 530. Calories ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini ...A Jersey Mike's Mini Super Sub contains 490 calories, 25 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Super Sub from Jersey Mike's Subs.Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.

Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Rosemary Parmesan Bread. 1 giant (754g) Nutrition Facts. 1030 calories.Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1950mg 85%. Total Carbohydrates 69g 25%. Dietary Fiber 6g 21%. Sugars 8g. Protein 55g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Property taxes are based on the assessed value of your home. Properties with higher assessed values have higher property taxes. If you can prove to your municipality that the asses...

43%. Total Carbohydrate 129g. 32%. Dietary Fiber 9g. Sugars 14g. Protein 73g. 41% Calcium 530mg. 59% Iron 10.6mg. 75% Vitamin A 675mcg.Jersey Mike's ... FoundJersey Mike’s Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. Jersey Mike’s Subs prices are slightly more expensive than those of other sub sandwich restaurant chains.. The sandwiches come in 3 sizes: 5 inch Mini, 7 inch Regular, and 14-15 inch Giant. In addition to selling great sub … ….

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There are 800 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Wrap. Get full nutrition facts for other Jersey Mike's products and all your other …At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 1250 calories in 1 order (27.7 oz) of Jersey Mike's Subs Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 348 minutes to burn 1250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 780 calories in a Regular Number Four from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (33%). To burn the 780 calories in a Regular Number Four, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Number Four (460 ...* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 30 May ... of Jersey Mike's #5 Super Sub (in A Tub). Calorie breakdown: 42% fat, 17% carbs, 40% protein. Related Products from Jersey Mike's: Egg and Cheese - Mini:Burn 190 Calories. 34.9 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. Top Jersey Mike's Items. Jersey Mike's #13 Original Italian Sub on White Bread. 1 regular (444g) Log food. Jersey Mike's Chef Salad.

grand furniture christiansburg Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. junos eolfuzz bugs treasure hunt hacked The USTA Foundation, the charitable arm of the United States Tennis Association Incorporated (USTA), teamed up with Jersey Mike's Subs to raise $4.5 million during a national fundraising event to support the organization's mission to bring tennis and education together to change lives. On Saturday, Sept. 9 and Sunday, Sept. 10, Jersey Mike's donated 20 percent of all sales at the company ...Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s. family fare standish michigan Nutrition Facts. Serving Size. wrap. 1 wrap = 418g. Amount Per Serving. 820. Calories % Daily Value* 75%. Total Fat 49g. 43% Saturated Fat 8.5g Trans Fat 0g. 28%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's #17 Steak Philly Sub on White Bread. 1 regular (377g) roblox avatar loaderhow much does an msnbc contributor get paid832 teva pill yellow Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. tonya brown florence s.c. news As a coastal state, watersheds in New Jersey are especially important. The health and vitality of New Jersey's waterways, lakes and estuaries depends on the responsible and safe ma... dinar revaluation news todayiver johnson supershot sealed 8mimi geerges 60.89g. Protein. 55.54g. There are 1180 calories in 1 serving of Jersey Mike's #9 Club Supreme - Wrap. Calorie breakdown: 61% fat, 20% carbs, 19% protein. Cold Subs - #7 Turkey Breast & Provolone, White Regular, Jersey Mike's Subs Main info: #7 Turkey & Provolone Sub, White Bread, Regular Cold Subs - #7 Turkey Breast & Provolone, White Regular, Jersey Mike's Subs 1 Serving 800 Calories 67.0 g 39.0 g 43.0 g 4.0 g 65 mg 8.0 g 2020 mg 6.0 g 1.0 g